Exercise at Hatley Village Hall

Tuesdays at 5.45 pm

Date  Every Tuesday.
Time  5.45 to 6.45 pm.
Venue  Hatley Village Hall.
Organiser  Kirsty.

  • £7.00 for the hour – no need to book: you are welcome to just turn up.

Her small, friendly, candle-lit yoga classes are suitable for every ‘body’ and will leave you feeling relaxed and ready to face the rest of the week.  Classes comprise…

  • Breathing techniques to help calm the mind.
  • Gentle stretching to open up the body.
  • Sun salutations for a healthy spine and more mobile joints.
  • We finish with ten minutes of pure relaxation to help restore the nervous system.

For more details call Kirsty on 07912 107 915.

Post updated 17th July 2019.